Quantcast
Viewing all articles
Browse latest Browse all 176

3 Ab Exercises That Give You More Definition In Less Time

On the journey toward toned abs, crunches tend to be a workout staple. However, the side plank is a real powerhouse exercise, targeting deep abdominal muscles that other moves don't reach. The standard version of the side plank is effective, but fitness instructor Amy Dixon says there's one way you can take your workout to a...

Viewing all articles
Browse latest Browse all 176

Trending Articles



<script src="https://jsc.adskeeper.com/r/s/rssing.com.1596347.js" async> </script>